Stuffed Low Carb Chicken Breast with a Healthy Filling Recipe

Diner

Want a healthy & quick low-carb dinner recipe made out of chicken? Learn here how to make a stuffed boneless chicken breast with a healthy low-carb filling
Low Carb Stuffed Chicken Breast Recipe

Stuffed Low-Carb Chicken Breast with a Healthy Filling

Are you looking for a healthy chicken dish from the oven that you can prepare in 30 minutes?Then this low-carb chicken dinner is ideal for you!

This dish looks a bit like a Cordon Blue but a lot healthier (no breadcrumbs) and is made of chicken!And the artichokes, mozzarella (you can also use Parmesan), sun-dried tomatoes, curry and basil give the dish a delicious Mediterranean twist.You can prepare this dish within 30 minutes and make everyone happy. Especially yourself if you have type 2 diabetes and want to lower your blood sugar.Check out the photos below to see what awaits you. Maybe something to make tonight?

Photos and recipe of the low-carb chicken with healthy filling

low carb chicken Mediterranean cordon blue

Is the water already starting to run in your mouth? Then go all the way down for the complete recipe of this low-carb chicken dish.

Looking for a different low-carb dinner? Check out our low-carb burrito recipe.

low carb chicken dinnerlow carb boneless chicken breast recipeStuffed Low-Carb Chicken Breast with a Healthy Filling

Do you find this recipe delicious? Click on one of the buttons to share it!

Low Carb Stuffed Chicken Breast Recipe

Stuffed Low-Carb Chicken Breast with a Healthy Filling

Want a healthy & quick low-carb dinner recipe made out of chicken? Learn here how to make a stuffed boneless chicken breast with a healthy low-carb filling
5 from 1 vote
Print Pin
Course: Main Course
Cuisine: American, French, Mediterranean
Keyword: Casserole, Low-Carb Boneless Chicken
Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes
Servings: 2 people
Calories: 426kcal
Author: Ben

Ingredients

  • 2 boneless chicken breast
  • 60 gram mozzerella - finely chopped
  • 2 canned artichoke hearts - finely chopped
  • 2 tablespoon sun dried tomatoes - chopped
  • 10 basil leaves - finely chopped
  • 2 cloves of garlic - finely chopped
  • 0.5 teaspoon curry powder
  • 0.5 teaspoon paprikapowder
  • salt and peper
  • toothpicks

Instructions

  • Preheat the oven to 180 ° C (360 Fahrenheit).
  • Butterfly cut the chicken breast with a sharp knife.
  • Place the mozzarella, artichoke, basil, tomato and garlic in a bowl. Mix it all together and put it in the cut chicken fillet.
  • Use a pair of toothpicks to close the chicken breast.
  • Place the chicken fillet on a baking sheet or place aluminum foil on a baking tray and season with salt, pepper, curry powder and paprika.
  • Bake for about 20 minutes (depends on the size of the chicken breast).
  • Don't forget to remove the toothpicks before serving, and you're done!

Nutritional value per serving

Sodium: 584mg | Calcium: 230mg | Vitamin C: 21mg | Vitamin A: 420IU | Sugar: 3g | Fiber: 8g | Potassium: 1504mg | Cholesterol: 168mg | Calories: 426kcal | Saturated Fat: 5g | Fat: 13g | Protein: 60g | Carbohydrates: 18g | Iron: 3mg

About the Author

Ben Kuiper is a pharmacist and an expert in the field of type 2 diabetes.

>
Send this to a friend