Category Archives for "Breakfast"

Healthy Low-Carb Egg Salad (Easy To Make Recipe)

Breakfast , Low Carb Recipes , Lunch , Snacks


An egg salad on bread can be delicious.

But if you have type 2 diabetes (and therefore have an elevated blood sugar) it is important to eat it low in carbohydrates.

Because every gram of sugar/carbohydrate you save is a bonus.

In this recipe, you will learn how to make a low-carb egg salad. It is a healthy and simple recipe you can make quite fast. You can make it with or without ham (if you are a vegetarian). And you can use any herb you want.

Tip: an low-carb egg salad with dill tastes amazing.  

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Healthy Low-Carb Russian Salad Recipe Without Potatoes

Breakfast , Low Carb Recipes , Lunch

Unfortunately, a Russian salad quickly becomes unhealthy due to one ingredient:

The potatoes

As a result, eating a low-carb Russian salad seems impossible for many people.

Fortunately, a lot is possible if you're willing to get a little creative in the kitchen.

There is an easy (and healthy) way to make a low-carb Russian salad without potatoes.


You will learn that in this tasty recipe!

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Low Carb Granola Bars with Nuts and Seeds (Sugar-Free Recipe)

Breakfast , Low Carb Recipes , Lunch , Snacks

Low-carb granola bar

Snacks are very popular among most people. But if you eat low-carb because you are diabetic or would like to loose some pounds, this can be quite a challenge.

An ideal snack would normally consist of a muesli bar or granola bar. But those two are not ideal at all as they are full of sugars and carbohydrates.

Fortunately I have the solution. You will learn how to make a healthy low-carb granola bar below.

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Low Carb Granola with Nuts and Seeds (Sugar-Free Recipe)

Breakfast , Dessert , Low Carb Recipes , Lunch

low carb granola

The breakfast of the average person consists of a piece of bread, some yogurt with granola or muesli. All these meals are generally not the best things to start your day with.

Both bread and granola from the supermarket are often packed with unhealthy carbohydrates and sugars.

Does this mean that you have to say goodbye to your favorite breakfast? Certainly not! In this article you will learn exactly how to make a low-carb granola so that you can still eat your delicious breakfast.

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Low Carb Waffles with Almond Flour (Healthy Recipe)

Breakfast , Dessert , Low Carb Recipes

Low-carb waffles with almondflour

Waffles are generally not the most healthy options to eat. You have both sweet and savory waffles, but both are often not low in carbohydrates.

Are you diabetic or would you like to lose some weight? Then I advise you not to eat waffles. They give you a high blood sugar and some extra pounds.

Unless you can make low carb waffles with Almond flour. Then you can eat them both if you are diabetic, or if you want to lose some weight. And let this recipe be a low-carb waffle mix recipe.

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