Category Archives for "Lunch"

Unfortunately, a Russian salad quickly becomes unhealthy due to one ingredient:

The potatoes

As a result, eating a low-carb Russian salad seems impossible for many people.

Fortunately, a lot is possible if you're willing to get a little creative in the kitchen.

There is an easy (and healthy) way to make a low-carb Russian salad without potatoes.

How?

You will learn that in this tasty recipe!

Are you a real soup lover, but are you currently on a low-carb diet because you have type 2 diabetes or want to lose weight? Then I wouldn't recommend eating most soups from the supermarket.

In most canned soups, potatoes are used for binding. And potatoes are not healthy if you are a diabetic.

So are you looking for a healthy low-carb soup because you are on a diet?

Then this recipe for a low-carb tomato soup without sugar is definitely recommended for you.

Snacks are very popular among most people. But if you eat low-carb because you are diabetic or would like to loose some pounds, this can be quite a challenge.

An ideal snack would normally consist of a muesli bar or granola bar. But those two are not ideal at all as they are full of sugars and carbohydrates.

Fortunately I have the solution. You will learn how to make a healthy low-carb granola bar below.

The breakfast of the average person consists of a piece of bread, some yogurt with granola or muesli. All these meals are generally not the best things to start your day with.

Both bread and granola from the supermarket are often packed with unhealthy carbohydrates and sugars.

Does this mean that you have to say goodbye to your favorite breakfast? Certainly not! In this article you will learn exactly how to make a low-carb granola so that you can still eat your delicious breakfast.