Category Archives for "Snacks"

Snacks are very popular among most people. But if you eat low-carb because you are diabetic or would like to loose some pounds, this can be quite a challenge.

An ideal snack would normally consist of a muesli bar or granola bar. But those two are not ideal at all as they are full of sugars and carbohydrates.

Fortunately I have the solution. You will learn how to make a healthy low-carb granola bar below.

A low-carb smoothie from time to time (for breakfast, lunch or as a snack) can be both tasty and healthy. But then you have to know how to make this.

You can of course throw everything in a blender and hope you get something tasty...

...but there are many products that do not mix in taste.

In this recipe, I share my low-carb strawberry and avocado smoothie with you.

Made easy and fast... and also very saturating.

We all feel like having a snack for time to time. But what should you take? Because let's be honest: eating nuts all the time is everything but fun.

Fortunately, you can make these mouthwatering low-carb cheese crackers to fulfill that craving. Ideal as a snack or just for lunch and breakfast.

Because these treats are made from very healthy (and tasty) ingredients, you can eat them as much as you want.

Low-carb cheese crackers that you can eat as much as you want? That sounds like a dream to many people. Especially for diabetics.

In this recipe you will learn how to make them in 30 minutes.

Do you want to eat sugar-free cookies but have no idea where to find them?

Well, NOT in the supermarket like Walmart or Target. Why?

Because all cookies in the supermarket contain sugar. And if they are made with sweetener (which is very rarely the case), they are unfortunately still made from 'regular' flour.

As a result, they are still very carbohydrate-rich, and therefore, bad for your blood sugar and weight.

These are often the cookies that use the term "no added sugar."

Fortunately, we have REAL sugar-free cookies (with chocolate) for you here.