Go Back
+ servings
low-carb meatball in tomato sauce

Low-Carb Meatball with Tomato Sauce from the oven (New Recipe)

Want to make a low-carb meatball in tomato sauce meal? In this recipe, you will learn how to make it in the oven. It is both healthy and delicious.
5 from 1 vote
Print Pin
Course: Main Course
Cuisine: Dutch, Italian
Keyword: Low-Carb Meatball
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 2
Calories: 836kcal
Author: Marloes

Ingredients

  • 250 gram ground beef
  • 250 gram ground pork or turkey
  • 25 gram grated Parmesan cheese
  • 1 egg
  • 2 tbsp fresh parsley - chopped
  • 25 gram onion
  • 1 clove of garlic
  • 0.5 tsp salt
  • 0.25 tsp black pepper

Optional

  • 500 gram tomato passata

Instructions

  • Preheat the oven to 200 degrees Celsius.
  • Add the ground beef and ground pork/turkey in a bowl and mix together.
  • Add the remaining ingredients to the ground meat and mix well with your hands.
  • Wet your hands with water or olive oil and roll 6 meatballs.
  • Briefly heat the tomato passata in a pan and season with salt and peper. Then, pour over the meatballs. Garnish with some grated cheese.
  • Place the meatballs on a baking dish and bake for 15 to 20 minutes in the oven.

Notes

Each serving consists of 3 meatballs.

Nutritional value per serving

Calories: 836kcal | Carbohydrates: 25g | Protein: 55g | Fat: 58g | Saturated Fat: 22g | Cholesterol: 272mg | Sodium: 1030mg | Potassium: 1863mg | Fiber: 5g | Sugar: 13g | Vitamin A: 1822IU | Vitamin C: 34mg | Calcium: 241mg | Iron: 9mg