A low-carb smoothie from time to time (for breakfast, lunch or as a snack) can be both tasty and healthy. But then you have to know how to make this.
You can of course throw everything in a blender and hope you get something tasty...
...but there are many products that do not mix in taste.
In this recipe, I share my low-carb strawberry and avocado smoothie with you.
Made easy and fast... and also very saturating.
You can make a smoothie as complicated or simple as you want.
Everything is possible and nothing necessary.
But making a low-carb smoothie healthy is something completely different. Many fruits are not low in carbohydrates or healthy for diabetes. You can read more about that here.
I personally like the 'keep it nice and simple' method.
I choose one or two fruits for the sweetness...
...and a little avocado for the healthy fats (these will saturate you a lot so you will not get hungry).
And if you like a slightly sweet low-carb smoothie, you can use some sweetener like stevia or erythritol powder.
The photos and recipe of the low-carb smoothie
Is the water already starting to run in your mouth? Then go all the way down for the complete recipe of this low-carb smoothie.
Not only do we have a recipe for low-carb smoothie, but we also have a recipe for low-carb muffins and even vanilla ice cream. Maybe also fun to make sometime? Not for breakfast, but for dessert;)
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Low Carb Smoothie with Strawberry & Avocado
- 90 gram frozen strawberries
- 75 ml unsweetened almond milk
- 0.5 small avocado
- 10 gram erythritol powder
- Mix all ingredients in a blender until it is a smooth whole. If necessary, adjust the sweetener to taste.