Low Carb Smoothie with Strawberry & Avocado (Quick Recipe)

Breakfast

Looking for a healthy low-carb smoothie with no added sugar? In this recipe you will learn my delicious smoothie made from strawberry and avocado.
Low Carb smoothie

Low-Carb Smoothie with Strawberry & Avocado (Quick Recipe)

A low-carb smoothie from time to time (for breakfast, lunch or as a snack) can be both tasty and healthy. But then you have to know how to make this.You can of course throw everything in a blender and hope you get something tasty……but there are many products that do not mix in taste.In this recipe, I share my low-carb strawberry and avocado smoothie with you.Made easy and fast… and also very saturating.

You can make a smoothie as complicated or simple as you want.Everything is possible and nothing necessary.But making a low-carb smoothie healthy is something completely different. Many fruits are not low in carbohydrates or healthy for diabetes. You can read more about that here.

I personally like the ‘keep it nice and simple’ method.

I choose one or two fruits for the sweetness……and a little avocado for the healthy fats (these will saturate you a lot so you will not get hungry).And if you like a slightly sweet low-carb smoothie, you can use some sweetener like stevia or erythritol powder.

The photos and recipe of the low-carb smoothie

Is the water already starting to run in your mouth? Then go all the way down for the complete recipe of this low-carb smoothie.

Low-Carb Smoothie with Strawberry & Avocado (Quick Recipe)

Not only do we have a recipe for low-carb smoothie, but we also have a recipe for low-carb muffins and even vanilla ice cream. Maybe also fun to make sometime? Not for breakfast, but for dessert;)

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Low Carb smoothie

Low Carb Smoothie with Strawberry & Avocado

Looking for a healthy low-carb smoothie with no added sugar? In this recipe you will learn my delicious smoothie made from strawberry and avocado.
5 from 1 vote
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Course: Breakfast, Dessert, Drinks, Lunch, Snack
Cuisine: American
Keyword: Low-Carb smoothie, Smoothie
Prep Time: 1 minute
Cook Time: 1 minute
Total Time: 2 minutes
Servings: 1
Calories: 200kcal
Author: Marloes

Ingredients

  • 90 gram frozen strawberries
  • 75 ml unsweetened almond milk
  • 0.5 small avocado
  • 10 gram erythritol powder

Instructions

  • Mix all ingredients in a blender until it is a smooth whole. If necessary, adjust the sweetener to taste.

Nutritional value per serving

Sodium: 105mg | Calcium: 116mg | Vitamin C: 63mg | Vitamin A: 147IU | Sugar: 5g | Fiber: 9g | Potassium: 625mg | Calories: 200kcal | Saturated Fat: 2g | Fat: 16g | Protein: 3g | Carbohydrates: 16g | Iron: 1mg

About the Author

Marloes Schuurman is a medical specialist and an expert in the field of type 2 diabetes.

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