Category Archives for "Breakfast"

Healthy Sugar Free Jam with Strawberries (Easy Recipe)

Breakfast , Low Carb Recipes

Healthy Sugar-Free Jam with Strawberries (Easy Recipe)

Eating sugar-free jam can be a godsend if you have type 2 diabetes, are overweight, or have an elevated blood sugar. After all, 'normal' jam is full of sugar.

Half of a regular jar of jam consists of unhealthy sugars. Often is way more than half.

You can of course just buy low-carb jam in the supermarket, but that is often not as tasty as making it yourself. That is why in this recipe I teach you how to make sugar-free jam yourself.

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Low Carb Breakfast Recipe with Egg & Italian Sausage (in the Oven)

Breakfast , Low Carb Recipes

Low-Carb Breakfast Recipe with Egg & Italian Sausage (in the Oven)

Sometimes you fancy a low-carb breakfast which is a bit more than a boiled egg or bowl of yogurt. That's nice... but what can you make?

Making a tasty low-carb breakfast can be quite a challenge. Because if you don't want/can't eat bread or pancakes, very little remains. Your low-carb breakfast ideas quickly run out.

Fortunately, I have a delicious recipe for you here with pesto, cheese, stock and spicy sausage.

Wonderful to make for yourself (and your family) on the weekend - especially if you want to spoil everyone... including yourself, of course.

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Low Carb Smoothie with Strawberry & Avocado (Quick Recipe)

Breakfast , Low Carb Recipes , Lunch , Snacks

Low-Carb Smoothie with Strawberry & Avocado (Quick Recipe)

A low-carb smoothie from time to time (for breakfast, lunch or as a snack) can be both tasty and healthy. But then you have to know how to make this.

You can of course throw everything in a blender and hope you get something tasty...

...but there are many products that do not mix in taste.

In this recipe, I share my low-carb strawberry and avocado smoothie with you.

Made easy and fast... and also very saturating.

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Low Carb Smoothie Bowl Recipe with Strawberries

Breakfast , Low Carb Recipes , Lunch

Low-Carb Smoothie Bowl with Strawberries

For the sweet tooth among us, a smoothie is on the menu today. A low-carb smoothie that is.

You may wonder why a smoothie should be low in carbohydrates. "A smoothie bowl is healthy anyway, isn't it?"

That is not always the case. In particular, the smoothies that are sold in the supermarket are packed with sugar. In addition, they are often made with orange juice, which is also not recommended if you want to lose weight or have diabetes.

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