Category Archives for "Complications Of Type 2 Diabetes"

5 Explanations For Weight Loss If You Have Type 2 Diabetes

Complications Of Type 2 Diabetes , Signs & Symptoms Of Type 2 Diabetes

5 Explanations for Losing Weight & Weight Loss when having Type 2 Diabetes

When you lose a lot of weight in a short time, it can be worrying.The explanation for this weight loss can often be found in type 2 diabetes. Several type 2 related causes can occur at the same time, causes severe weight loss.That is why in this article you get the five most common causes that make you lose weight as a diabetic.

Are you losing weight?

It is well known that diabetes can lead to weight gain. And you probably know that obesity and type 2 diabetes are related with each other. That means that obese people have a higher chance of getting adult-onset diabetes.That is why it is important to maintain your weight. This way, you reduce the risk of diabetes.

  • But what if you lose a lot of weight, for which there is no good explanation?

You might be happy and think, “That’s very good!.”

But when is losing weight due to type 2 diabetes worrying?

Sudden weight loss without an explanation when having diabetes

If you are on a strict diet, you can lose some weight. But this should never be more than a pound a week.I know you’ve seen in commercials the claims that you can lose eight pounds a week with that one special diet. But you can also win the lottery. Unfortunately, they are both very unlikely.

Losing weight is to a certain extent healthy

No, spontaneous weight loss of more than two pounds a week is not healthy. And if you are not dieting at all, it is certainly a good idea to find out what is going on.

It is possible that the weight loss is due to stress. If you are in a situation where you cannot escape from and that gives you a lot of stress, it can contribute to the problem. Stress can make you eat less and thus explain the weight loss. But if that’s not the case, I want you to consider the following:

Weight loss is one of the symptoms of both type 1 and type 2 diabetes. It is a bit more common with type 1 than type 2.

It usually takes place just before you find out that you have diabetes.Usually you get the weight loss under control during treatment.There are five explanations for this symptom of diabetes.

weight loss due to diabetes

I will tell you exactly what these explanations are and will give you as many details as possible. So you can find out for yourself which one is the most relevant for you.

Watch out

Note: If you have recently been affected by intense weight loss, I want you to see a doctor as soon as possible. Call your doctor now, tell the assistant how much weight you have lost in how much time and that you want an appointment to make sure that you are OK. Then it is up to the doctor to see what exactly is going on.

#1: Your body does not absorb sugars

When having type 1 diabetes, your pancreas no longer produces insulin. This is the hormone that ensures that the sugars in your food end up in the right place.They ensure the energy that your body uses to perform its daily tasks. From breathing to reading this article: it is only possible if your muscles, brains and organs get enough sugars as fuel.When your pancreas no longer produces insulin, the sugars stay in your blood. This has two consequences:

The effects of not being able to absorb ​sugar

  • Consequence 1: Your body starts to eat itself

Because the sugar is not absorbed, your body must take action. As a result, the body starts to break down to provide the energy that is needed to keep working. Are you losing weight, are you very tired and do you have a high sugar value? Then definitely go to the doctor.

  • Consequence 2: The nasty effects of high blood sugar levels

Because no more insulin is produced, the sugar is not extracted from your blood. If you keep eating, those sugars start to pile up. To the point where your blood sugar level is at an unprecedented level.A too high blood sugar level is not healthy. You can suffer a lot of damage from it. Your organs in particular cannot cope very well with it.An increased blood sugar level is also called a hyper, from the word hyperglycemia. That literally means “elevated blood sugar”. You want to avoid this situation at all costs.

What happens with type 2 diabetes?

Something else is happening with type 2 diabetes. Your body still produces insulin but not enough to keep up with the amount of sugars. That is why you may lose weight, but not to the extent that it is the case with type 1 diabetes.With type 2 diabetes, your body can no longer do its job with the amount of insulin that is available. This is slightly different as you can read, but the consequences are almost the same. Your cells do not get the energy they need and you have a high blood sugar level.

#2: You are dehydrated

Body fluid is important. It is a considerable part of your weight. And diabetes can cause you to lose a lot of it in a short amount of time.If your blood sugar level is too high, your body will do its best to get rid of it. It does that by urinating it all out. Your kidneys do their best to extract the glucose from the blood and send them out through your bladder.When your blood sugar level is really high, your kidneys often have trouble gathering enough water to get them out of your system. You can’t out drink it because your need for water is so great.

On the one hand you get considerably thirsty and on the other you start to dry out.That means:

  • Dry mouth
  • Dry eyes
  • Mucous membranes that dry out

It is an indication that your body is removing the fluids in the important places, because at that time it is more important to lower your blood sugar level. And that water weight that leaves your body leads to weight loss.

#3: Your muscles break themselves down

A large part of your body consists of muscles. For a man the body consists for almost a half of muscles and for a woman this is slightly more than a third. If you lose some muscles, this has a major effect on your total weight.

And diabetes can cause you to lose muscle mass.

That is because a lack of insulin (or being insensitive to this) affects the ability of your body to make muscles. Your body will have more and more trouble with this.In addition, scientific research shows that diabetes can enhance muscle breakdown. This is because your body has to ‘eat’ your muscles to get energy.

type 2 diabetes weight loss

So you have more difficulty maintaining them, as well as growing new muscles. Especially when you exercise a lot you will notice that you do not gain muscle mass but lose it.

#4: Your thyroid has gone crazy

Just above your collarbone is your thyroid. This is a gland that controls how fast your metabolism works.When the pace is increased, your body needs more energy to perform all chemical processes.If this pace increases rapidly, there may not be enough nutrients to keep up with that pace. The result is that your body gets those nutrients from your fatty tissue, muscles or elsewhere in your body.

Thyroid problems only when having type 2 diabetes?

This can happen to anyone. Thyroid problems do not only occur in people with diabetes. But it is more common with diabetes patients. It is one of the reasons why some of them lose weight.

#5: It’s a side effect of medication

It is well known that some medicines can cause you to gain weight.But did you also know that you can lose weight because of diabetes medication?For instance:

Three medicines that ​can cause weight loss

# 1 Metformin

This medication makes you feel sick and you may have to vomit. Fortunately this does not occur with all users. What often happens is that you get a full feeling of it. As a result, you are less hungry and you eat less.

# 2 GLP1

This is a drug that is widely prescribed for people with obesity. It can suppress hunger so that the patient eats less. In the case of obesity that can be positive but if the weight loss goes too fast it is no longer healthy.

# 3 SGLT2 inhibitors

This medication ensures that you urinate more glucose. As a result, less sugars end up in your muscles and tissues. The result is that you can lose some weight in the long term.

The Diabetes-free Secret

Weight loss can be prevented if you take your diet seriously. It is also possible to get rid of your diabetes.

Recently it has been discovered that it is possible to reverse type 2 diabetes. Everything you need to do this can be found in your local grocery store.You can reverse type 2 with one powerful principle. It’s something I call the“The Diabetes-Free Secret”. I have written a number of pages about this secret that will change your life forever. You will learn:

  • Why you got type 2 diabetes
  • What mechanism you can use to reverse diabetes
  • The best tips to be diabetes-free within a few weeks

Enter your e-mail address below and I will send you the E-book for free.Greetings,​Marloes SchuurmanP.s: Did you suffer from weight loss? How did you discover it? Leave a comment below

Dry Mouth From Type 2 Diabetes? 5 Easy Tips To Reverse & Cure It

Complications Of Type 2 Diabetes

Dry Mouth From Diabetes Type 2_ 5 Tips To Reverse & Cure It

Do you have a dry mouth? That might mean ​you have blood sugar problems or even full-blown type 2 diabetes.

Why? Because having a dry mouth is one of the early symptoms of type 2 diabetes.Fortunately, I​’m here to help. In this article, I’ll be giving you 5 tips on how to cure a dry mouth caused by diabetes.

A remedy for a dry mouth from diabetes

There are quite a few symptoms associated with the onset of type 2 diabetes. These are very annoying and will not magically go away. This also applies to a dry mouth from type 2 diabetes.A dry mouth caused by type 2 diabetes is one of the first symptoms ​of high blood sugar levels. It is, therefore, also one of the primary reasons ​people visit their doctor. Mostly because they ​notice it at night and​ they can’t get to sleep.​It’s also accompanied by​ excessive urination, fatigue, and dizziness. All signs that you have type 2 diabetes.

These symptoms will only go away when your blood sugar level is stable. There are several ways to stabilize and ​maintain ​your blood sugar level.A dry mouth not only feels uncomfortable (especially at night) but can also lead to tooth decay and ​​bad breath.


Purpose of this article

In this article, I’ll explain briefly how a dry mouth can ​develop from type 2 diabetes. ​I’ll also give you 5 tips ​on curing a dry mouth.

Causes of a dry mouth

With diabetes type 2, ​your body has a problem with ​sugar management. ​It ​becomes insulin resistant. This means ​the body needs more and more insulin to be able to transport sugar to the cells. When the body can no longer handle ​the situation, sugar remains in the bloodstream.If there is too much sugar in the blood, fluids are extracted from the surrounding tissue. This is the body’s natural reaction. ​Water ​extracted from the body ​is transported to the bloodstream where it ​lowers the concentration of sugar.Although this minimizes tissue damage, it ​also ha​s unfortunate consequences for the rest of the body, which become evident in the following symptoms:

  • A dry mouth
  • Being thirsty most of the time
  • Frequent urination

A dry mouth is no fun. ​The tongue often feels dry too; the inside of the mouth is sticky, and it’s harder to swallow.​Eating is also more difficult with a dry mouth (in particular with dry food). Having a dry mouth for a long time can cause other mouth problems, such as:

  • Bad breath
  • Sensitive teeth
  • Cracked lips
  • Bleeding gums
  • Tooth decay

Tips for the treatment of a dry mouth from diabetes

With type 2 diabetes, it is not enough to treat the dry mouth alone because these symptoms are themselves the symptoms of high blood sugar and, ultimately, diabetes.It is, therefore, vital to treat the (pre-)diabetes itself. When your sugar management is good, the symptoms ​disappear automatically. However, there are some tips to minimize a dry mouth from diabetes.

#1 Keep drinking water

Because of diabetes, you have ​increased levels of sugar in the blood. Fluids are extracted from surrounding body tissues ​to reduce the high ​sugar concentration. The excess glucose ​is then ​passed out of ​your body in the urine. This loss of water leads to dry skin, ​dry mucous membranes, and a dry tongue.

This lack of bodily fluids makes it more likely that harmful bacteria will grow in your mouth. Which can ​leave you with a lot of oral problems. To prevent your body from dehydrating, you must drink a lot.And ​I’m not talking about drinking soft drinks.

They’ll only make ​matters much worse by ​​raising your blood sugar levels even more.

Keep it simple and drink lots of water or tea. There are no sugars or harmful sweeteners such as aspartame in these two drinks. Check here more sugar-free beverages.In general, ‘healthy’ people drink far too little, which of course is not healthy. But when you are a type 2 diabetes patient, this is extra dangerous. So make sure you always have a bottle of water with you and ​sip it at regular intervals.

#2 Beware of salty products

In almost every ​Western cuisine, just two ​seasonings are used ​on virtually every dish:

  • Salt
  • Pepper

Not very exciting as you can see.​Furthermore, salt is used as a food seasoning much more ​than pepper. ​Which is unfortunate because – unlike salt – pepper is healthy.​

Now, I have to confess something to you: salt that you can see is often not a problem.What do I mean by this?Salt that is sprinkled over ​food and salt on nuts, for example.It turns out that this contains only 10% of your total salt intake. So, where does that other 90% come from?

​It’s hidden in many products.Think of:

  • ​Ready-mixed packets/bags of seasoning
  • Ready-to-eat meals
  • Fast food

​In fact, all processed foods contain salt – lots of it. You’d probably never guess, but even ice-cream ​co​mes with a boatload of ​salt. The reason? Everything tastes better ​when you add salt. Especially ​fat. ​But, as I explained about sugars above, a lot of fluids are extracted from the body to stabilize your blood sugar levels, and the same ​goes for salt.This is precisely ​why you often get thirsty when eating a bag of potato chips.

Additional information

It is, therefore, wise to avoid salt-rich products. Your body is already struggling with the excess sugars.You can therefore partly avoid a dry mouth from diabetes by avoided added salt. Cook with as few processed products as possible. Avoid fast food and ​ready-mixed packets/bags of seasoning.

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#3 Check your medication

Many people nowadays are on some form of medication. Which, to a ​certain extent, is a good thing because it has increased people’s life expectancy. Nevertheless, most medication is ​simply ​designed to control the ​symptoms of your illness ​and will ​hardly ever cure ​it.

But some medications are essential ​for certain diseases.That’s why it is useful to know which medications might cause a dry mouth.Otherwise, you will obviously have twice as many problems.

First, from the diabetes itself, and after that, from the medication.

Medications that can cause a dry mouth

For example, there are diuretic medicines. Some examples are:

  • Diuretics: pretty much all of them
  • Medicines that are salt themselves: lithium

Also, ​medicines with a so-called anticholinergic effect have the known side effect of causing a dry mouth.These drugs work by blocking specific nerve pathways in the body, including the nerve path that stimulates the salivary glands to form saliva. Examples of these are:

  • Bronchodilators: ipratropium and tiotropium
  • Some antidepressants: amitriptyline and clomipramine
  • Some anti-allergy medicines: promethazine, polaramine, and hydroxyzine

There is a long list of pills that cause a dry mouth as a side effect. If you are ​diabetic and ​​taking ​medication for another condition, it is useful to consult your doctor. Do not stop ​taking your other medication without first consulting ​your doctor!

#4 Stop using aggressive mouthwashes

When you have a dry mouth you can often ​fall victim to bad breath, bacterial infections, and sensitive teeth. To prevent this, many people use one simple yet unwise ​solution:


​People rarely ​go for the mild option. When you want a clean mouth and fresh breath as quickly ​as possible, ​the obvious choice is an aggressive mouthwash with a strong taste.​

But is this really the right move?​The dry mouth itself ​is the real problem. It’s caused by diabetes.​An aggressive alcohol-based mouthwash ​is likely to make it a lot ​worse.

These mouthwashes can dry your mouth out even more and make the symptoms even more intense.


Fortunately, good mouthwashes are also available, but always use one in consultation with ​your dentist. Explain that you are diabetic and that you’re suffering from a dry mouth.

#5 Avoid sugary drinks and foods

And just like that, ​we’ve reached the last tip – ​the most important ​one as well!The very ​reason ​you’ve developed type 2 diabetes is ​​that you’ve been ​consuming too many bad sugars. Think of:

  • Soft drinks
  • Pasta
  • Sweets
  • Fast food

​No one develops type 2 diabetes just like that. You ​develop it ​by following the wrong diet for many years.The excess sugars have destroyed your body’s ability to regulate itself. Thus, the sugars remain in your bloodstream. Processed products, in particular, are full of substances that your body cannot use.

The sugars (fructose) in these products make you insensitive to insulin. You would, therefore, do yourself an enormous favor if you changed your ​diet completely.

The beginning of the end

Type 2 diabetes is a disease that can have major consequences. A dry mouth in diabetes is only the beginning. If you do nothing at all, complications will occur that will shorten your life span. But where, exactly, should you ​start?

​It has ​recently been discovered that it is possible to reverse type 2 diabetes. Everything you need to do this can be found in your local grocery store.You can reverse type 2 with one powerful principle. It’s something I call​“The Diabetes-Free Secret.”  I’ve written a number of pages about this secret that will change your life forever. You will learn:

  • Why you got type 2 diabetes
  • What mechanism you can use to reverse diabetes
  • The best tips to be diabetes-free within a few weeks

Enter your e-mail address below, and I will send you the E-book for free.Greetings,Ben KuiperPS Do you suffer from a dry mouth? What do you do about it? Leave a comment below

5 Symptoms Of Diabetic Foot + 9 Tips For (Medical) Treatment

Complications Of Type 2 Diabetes


Developing a diabetic foot can cause life-threatening situations that can lead to the loss of your arms and legs.It is therefore ​vitally important ​to know the causes, symptoms, and consequences of diabetes feet.That’s why this article ​explains the 5 symptoms of a diabetic foot and what ​you should  do if you have them. ​

What is ​diabetic foot?

Type 2 diabetes is a disease with many symptoms. For example, people with diabetes have a greater chance of developing all kinds of skin diseases. Many people have trouble with their feet. This is ​commonly known as a ‘diabetic foot.’ ​Unfortunately, it is by no means a minor problem. It can quickly escalate into something bigger and much worse. That’s why treatment should be started as soon as possible.

But how do you recognize diabetic feet, and when should you ​see a doctor or specialist?

In many patients, it usually starts with painful feet.

This can ​happen even if you have never been diagnosed with type 2 diabetes.Diabetes can damage your blood vessels and nerves.As a result, ​blood flows poorly through your legs and feet ​.

This causes painful feet. And it will only get worse, eventually expressing itself in other symptoms ​and, in the final stages, resulting in possible ​amputation due to gangrene and necrosis.If you suffer from diabetic feet, it’s wise to go for a medical pedicure every month ​and get your feet checked.As a diabetic patient, you ​should ​be able to recognize ​the signs of a diabetic foot and keep a constant lookout for them. ​In this way, if any of them appear, you can choose the ​appropriate treatment before its too late.


Purpose of this article

​So, in this article, I will give you the 5 symptoms to look for in order to recognize the possible onset of diabetic feet.Note: I will ​occasionally have to use ​some horrible looking images. In addition, I will give you tips for the ​effective and painless treatment of a diabetic foot.

Symptoms of diabetic feet

#1 Pain in the feet and legs

Pain in the feet is the last thing most of us want to experience. Yet this is one of the first symptoms ​of a diabetic foot.

Damage to the nerves can cause a burning ​pain. The skin ​becomes oversensitive and​ can barely tolerate anything. Even ​contact with socks, shoes, and bed sheets can hurt.​Pain can also occur due to the ​poor blood supply to the foot.

With type 2 diabetes mellitus, firstly, excess sugar blocks the small capillaries in the foot​.As a result, hardly any oxygen can be delivered to the tissues in the foot.At the same time, ​the body is unable to get rid of metabolic waste products properly. This is mainly due to poor blood supply as a result of vascular claudication.

With vascular claudication, ​not enough oxygenated blood can get to the muscles. T​his ​lack of oxygen ​​causes pain in the legs. The pain disappears temporarily with rest.

Vascular claudication

If you experience the symptoms of ​vascular claudication, ​as mentioned above, it is wise to go to the doctor right away. Chances are that you are suffering from a diabetic foot.

#2 Cold feet due to diabetic foot

Having cold feet is a common problem for women, at least with ​many women I know. Let’s just call it a female thing. ​With diabetes, however, it affects men and women alike.

Cold feet are often caused by reduced blood circulation.For example, the elderly ​can suffer from cold feet because their hearts are not as strong as they used to be.​Lack of leg movement can also result in poor circulation leading to cold feet.

Unfortunately, elderly people with diabetes do not move often. This results in ​reduced blood flow. This ​impedes circulation in the foot, which ​leads to cold feet.Many patients with diabetes have problems with the nerves in their legs and feet. This can change the way ​the feet ‘feel’ things, which can also cause the sensation of cold feet.

#3 Red foot as a complication

A diabetic foot can suddenly become red, hot, and swollen. You ​might also feel a ​tingling sensation as if ants are ​crawling all over your foot. This is usually caused by an infection. Type 2 diabetics are more susceptible to skin infections.This ​is purely ​due to poor blood circulation ​in the foot, which also prevents the body from eradicating the infection properly.Besides an infection (or rash), a red, ​hot, swollen foot can also indicate a deformation called “Charcot foot”. 

The foot is thick and partially misshapen. The foot may also be afflicted by multiple fractures​ resulting because of ​lack of feeling.The broken bones put unwanted pressure on different ​areas ​of the foot.

This can easily ​develop into a deep ulcer with bacterial infections. If this is suspected, an emergency referral to the hospital is the right decision. You will probably ​be given antibiotics such as ciprofloxacin and clindamycin.

Diabetic charcot foot

Fortunately, this only occurs with a small proportion of diabetic patients. These patients ​often suffer from polyneuropathy, which means they can hardly feel anything in the foot anymore.

#4 No feeling in the feet

The longer you’ve been a diabetic patient, the more likely it is that you will develop a disorder in the nervous system of the foot​. ​​The resulting damage to the nerves will lead to a ​lack of feeling in the feet ​that can go as far as total numbness. ​This ​is ​another​ example of neuropathy – damage ​to the nerves because they are clogged with sugars.This ​damage occurs symmetrically and can crop up in places where you would normally wear a sock or stocking. In other words, the foot and lower leg.

When neuropathy ​occurs, you won’t be able to feel temperature or pressure as ​well as you used to. ​In fact, you may not be able to feel anything at all.Because of this, your feet will feel nothing when your shoes are too tight, when water is too hot, or when you have ​an open wound that needs urgent attention.

The efficiency of ​the surrounding muscles will also diminish.

This makes it easier to sprain your ankle or ​misjudge your steps. You won’t notice or feel this either. These and many other things are what make a diabetic foot so dangerous.

But how do you notice these symptoms or complications?


  • You feel a sensation of pain
  • You have the feeling that you are walking on cotton
  • You have the feeling that your feet are on fire
  • You experience ​numbness in the big toe and foot
  • You experience a reduced strength in the feet

#5 Badly healing wounds with type 2 diabetes

​The points above ​describe a number of symptoms that occur in the feet when someone has diabetes. Th​e last ​point is actually a consequence of the things mentioned earlier. ​It’s also the most dangerous as it can eventually lead to amputation of a toe or foot.There are actually two major problems with wound healing if you have a diabetic foot:


Most ​diabetic patients don’t feel their wounds ​’developing.’  This ​is​ due to neuropathy, as I explained above.When patients first notice a wound, they’ve often ​had ​it for quite a long time. Thus, the risk of infection is high.Wounds that ​go unnoticed ​for a long ​period of time will ​become infected if they’re not ​treated.


​Diabetic wounds heal very badly. This ​is due to the reduced blood supply to the feet.When the small blood vessels ​in the feet are clogged with sugars, oxygen ​is unable to reach the tissue of the wound.This is necessary for the wound to heal. In addition, waste products cannot be carried ​out of the body. ​This is another reason ​wound healing is so much slower.

As a type 2 diabetes patient, it’s a good idea to check your feet regularly or have them checked during ​medical pedicures or screenings. This way, you ​​will notice a diabetic foot earlier and be able to treat​ it before ​irreversible damage occurs.

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Treatment of a diabetic foot

Diabetic patients who end up in the hospital with a foot wound, usually do so because they haven’t noticed ​it until it’s too late. This is because they no longer have any feeling in their feet. ​Ironically, the treatment of ​injured diabetic feet is, therefore, always painless. Which is perhaps ​the closest ​this blog will get to a silver lining.

#1 ​Treatment of wounds o​n a diabetic f​oot

​Diabetic foot wounds can be divided into three categories:

  • Neuropathic wounds: ​caused by a disruption of the feeling in the foot (neuropathy).
  • Ischemic wounds: ​caused by a disturbance ​in the blood supply and a​ shortage of oxygen ​in the foot.
  • Neuro-ischemic wounds: ​arising from a combination of the previous two ​categories.

Watch out

When you have a wound ​on your foot, it is important to ​see a doctor. The doctor will usually then refer you to the hospital ​for treatment.Do not ​attempt to be a doctor to yourself, this will only make ​things worse.

First of all, at the hospital, the wound will be checked to see ​whether it’s infected. If ​it is, ​the infection will be treated first. Subsequently, the doctor will try to establish the cause of the wound ​and why it won’t heal.You will ​need ​optimal blood supply and sufficient relief from pressure and pain to make sure the diabetic foot doesn’t get worse (or go into remission). In addition, it is important to keep the wound clean so that the risk of infection remains as low as possible.

foot ulcer picture

​During ​treatment, dead tissue and excess fluids ​are removed, and the wound is cleaned with water or a salt water solution.The wound is then covered with a moist sterile bandage ​in contact with the wound. Finally, a sterile layer of ​absorbent bandage ​is applied on top of this.

If the wound was caused by ischemia (disruption of blood supply), blood flow must be restored immediately

The wound is then treated in a sterile environment ​while being kept dry to reduce the risk ​of infection as ​much as possible. ​Once the ​correct blood supply has been restored to the diabetic foot​, the wound ​can be treated ​in the normal way. ​

#2 Vascular treatment for diabetic feet

Foot injuries caused by ischemia must be treated first. You then have to check the blood supply ​to your feet. Why? Because many diabetes patients suffer from vascular diseases.

​During the foot exam, the doctor or specialist will ​begin by asking you a few questions. For example:

  • Whether you suffer from vascular clogging.
  • Whether ​you have badly healing wounds.

​Next, ​they will check whether or not they can feel ​the arteries ​in your legs and feet. When blood supply is healthy ​your doctor can easily ​feel your arteries be​neath ​your skin. ​​Additional exams, ​​such as measuring the blood pressure of the ankle and comparing it with that of the arm, may also be ​deemed necessary. And lastly, you may also need to have an ultrasound examination, a CT scan, and an MRI.

​Any deviations discovered will have to be treated.

An angiography, performed by a radiologist, is usually the best solution. Angiography uses x-rays to investigate the state of your blood vessels.

With this method, a catheter is inserted ​into the blood vessel of the groin.

And from there, it ​travels to its destination in the legs

Diabetic foot angiography

​Contrast fluid is ​used to make the blood vessels in the legs and feet visibleOnce found, the deviation – which might be a clogged blood vessel, for example – can ​be rectified immediately. ​This method can restore the blood supply to the legs and feet.

#3 Pressure reduction in diabetic feet

Foot problems in diabetic patients can arise due to increased pressure. This pressure must be removed; otherwise, the chance of developing wounds ​is much higher. This process is called offloading.The foot ​can come under pressure ​due to changes in ​its shape, for example, or if ​shoes don’t fit properly. ​Pressure on the foot ​causes calluses on the various pressure points, and, in turn, ​these calluses ​increase the pressure even more. Th​us ​making the condition of the foot even worse.Calluses must, therefore, be removed regularly by a medical pedicurist or a care provider. In addition, ​existing shoes ​should be checked ​for ​pressure points. This is one of the biggest risk factors for the development of foot wounds.

The best ​way of reducing pressure

The ​most effective treatment against ​excessive pressure is to put a cast around the foot or have some ​protective medical footwear specially tailored for your foot. With acute infections, bed rest is necessary. ​Unfortunately, a diabetic foot wound ​can take​ from 4 to 12 weeks to heal, so the patient​ ​is confined to bed for a long time.

#4 Surgical procedure

​There comes a ​time ​in the advanced stage of a diabetic foot when the wound ​​is simply too far gone to heal ​at all, and the only option open is amputation.

On close examination of the foot, doctors m​ay decide that ​minor surgery is sufficient. This is usually possible with wounds ​caused by recurring pressure or ​those at the tip of ​the toe.

This is caused, for example, by hammer toes.Wounds often develop due to a hammer-toe, a problem that can be solved by a small surgical procedure – as long as the blood supply ​is ​good.

The tendon ​causing the affected toe to bend is cut so that the toe ​will bend no longer. Surgeons may also ​remove the intermediate phalanx ​or extend the flexion tendon.These ​minor operations ​are often ​performed in a (diabetic foot) clinic. After the procedure, a pressure bandage is applied, and you ​must not stand on the foot for 24 hours. This ​reduces the pressure on the tips of the toes and allows the wounds ​to heal better. They will also ​recur less frequently in the future.If the wounds are at an advanced stage, amputation of a toe or part of the foot ​may be necessary. This is the very last step that is taken when wounds do not heal in a diabetic foot.

Prevention is better than cure

A diabetic foot and foot blisters/​ulcers are preventable. ​But to achieve this, you have to take really good care of your feet. If you have any doubts at all about ​your condition, always call a doctor or specialist.

The do it yourself foot check checklist

Fortunately, there are​ several simple things you can do ​every day ​to look after your feet and avoid complications:

  • Daily foot ​inspection: check your ​feet daily. The top is easy to check, the bottom is more challenging but equally ​important. ​Use a mirror ​to inspect the underside of your feet, and don’t forget to check between your toes. Scrutinize every ​square millimeter.
  • Do not walk barefoot: ​walking barefoot ​will increase the chance of getting wounds. By ​banging your feet against things or standing on sharp objects, you can get wounds without seeing or feeling them. Always wear slippers or shoes indoors.
  • Cut toenails straight and fairly short: ​Toenails that are too long ​can ​irritat​e and ​also damage other toes. But it is also ​important not to cut them ​too short, because this, in itself, can cause poorly healing wounds to arise.
  • Make sure ​your shoes don’t pinch your feet or cause pressure points: it is important to wear the right shoes. As you have read in this article, ​your shoes must not pinch you anywhere. But it’s hard to know whether they are pinching or not ​if you have little or no feeling in your feet. Fortunately, there are podiatrists who can check ​your shoes for fit and functionality.
  • Keep your blood sugar level as stable as possible if you have a diabetic foot: a stable blood sugar level is the best thing for your entire body, not only your feet. ​So keep your blood sugar level stable by eating healthy. Click here ​to learn how to do this.

Change your lifestyle before it’s too late

​This last point is particularly important when you have type 2 diabetes. In 95% of cases, people develop type 2 diabetes because ​of the unhealthy lifestyles they lead.

The good ​news is that this can be reversed. For this, you ​must be prepared to change your diet.

Diabetic feet can be prevented by healthy eating.

That’s why I saved the best tip ​till last.The worsening of your diabetic foot can be stopped to a certain extent. Or even completely reversed if you ​start taking care of it ​at an early stage. For someone who has a diabetic foot, it may sound like a fairy tale but it is really true.

The Diabetes-Free Secret

It has ​recently been discovered that it is possible to reverse type 2 diabetes. And everything you need to do this can be found in your local grocery store.You can reverse type 2 with one powerful principle. It’s something I call“The Diabetes-Free Secret.”  I have written a number of pages about this secret that will change your life forever. You will learn:

  • Why you got type 2 diabetes
  • What mechanism you can use to reverse diabetes
  • The best tips to be diabetes-free within a few weeks

Enter your e-mail address below and I will send you the E-book for free.Greetings,Marloes Schuurman​PS: Do you suffer from a diabetic foot? What do you do to make it better? Leave a comment below

9 Symptoms Of Neuropathy In Type 2 Diabetes + Treatment Tips

Complications Of Type 2 Diabetes

Neuropathy is one of the ​major consequence of type 2 diabetes.Every diabetes sufferer will experience this problem sooner or later, and it can manifest ​anywhere in the body.In this article, you will learn 9 symptoms of neuropathy in type 2 diabetes patients along with tips ​on treating it.

What is neuropathy in type 2 diabetes?

To explain the term “neuropathy in diabetes” we​ need to ​focus in the individual words: “diabetes” and “neuropathy,” and in that order.

​With diabetes, there is a problem with the regulation of blood sugar.

When you eat ​or drink something that ​contains a lot of sugars/carbs (carbohydrates), sugar ​enters your body. In a healthy person, the action of the hormone insulin ensures that these sugars are transported to the cells of your ​body to provide them with energy. ​

Important information

But ​when you have diabetes, either the ​insulin is missing or ​your cells are insensitive to ​​its action. In both cases, the sugars ​remain in your blood, which ​causes your ​blood sugar level to rise. If your blood sugar level rises too much, it can be very harmful.

  • This ultimately leads to diabetic neuropathy

Although this literally means “disease of the nervous system” in Greek, ​neuropathy (sometimes called “​peripheral ​neuropathy”) only ​affects ​nerves outside the brain​. ​

The condition can lead to all kinds of nasty problems.

​Neuropathy has a number of causes. So, if you’re diagnosed with neuropathy, you can’t automatically conclude that you have type 2 diabetes.

​Different causes of neuropathy ​include:

  • A vitamin deficiency
  • The body has been exposed to a toxic agent for a long time
  • Physical damage (due to an operation or a hard blow in the wrong place)
  • Chemotherapy
  • A hereditary condition
  • Side-effect of medication


Purpose of this article

If ​your doctor ​discovers you have neuropathy, it may be due to one of the causes ​listed above. However, (pre)-diabetes is ​by far the most common cause.That’s why ​I’ll be giving you 9 symptoms of diabetic neuropathy in this article. ​I’ll also be explaining exactly what diabetic neuropathy is and what increases ​your chances of getting the disease.

How is neuropathy diagnosed?

Simple. ​Visit your doctor and tell him about your medical history. If you have diabetes or pre-diabetes, he is probably aware of it. Otherwise, he will do a test, measuring the HbA1c in your blood, for example. Or he may give you the so-called “glucose tolerance test,” which ​measures how your body responds to a large amount of sugar.

Research shows that if you score above 7.8 mmol/L on a tolerance test, you are in the danger zone.7.8 mmol/L is the point where damage to your organs and your nerves begins to occur.Neuropathy in diabetes is also often symmetrical​. which is generally not the case ​with neuropathy ​​in non-diabetic patients.

Meaning that if you have ​neuropathy in your left foot,​ you will often ​have it in your right foot as well. ​

How does diabetic neuropathy develop?

Elevated blood sugar levels cause ​your capillaries to become clogged with sugar molecules, which affects your nerves. .

At first, you ​can feel pain. But in ​cases with severe damage, you can lose ​all feeling completely.

You may think that “not feeling” is better than “pain,”​ but this is not the case:

  • If your nerves are numb, your immune system will no longer respond to any infections or inflammation that occur there. This is a major problem.

Which nerves are sensitive to neuropathy in diabetes?

All the nerves in your body can be affected. But usually, the damage starts with a number of specific nerves. As a result, you get several characteristic symptoms. More about this later.

​Generally speaking, there are three recognized forms of neuropathy:

  • Peripheral neuropathy
  • Autonomic neuropathy
  • Neuropathy of nerves in the brain


This relates to the peripheral nerves. Symptoms present themselves in the skinarms and legs. But you also have difficulty using your muscles and with overall coordination.You often notice these problems first. It starts with loss of feeling in your limbs. ​​The inability to feel the pain and discomfort of open wounds and​ ​ill-fitting shoes ​increases ​your chances of developing a diabetic foot.


This form mainly affects how your organs work. If you experience this form of neuropathy, you will notice that your ​stomachintestinesbladder and genitals do not work as they used to.This often causes you to lose control over the specific organ or function. Think of becoming impotent or suffering from incontinence.


Your brain is responsible for the functioning of your senses and much much more.

Because your eyes are connected to your brain you can, for example, experience loss of vision or ​facial paralysis and pain. The closer the symptoms ​are to your head, the ​greater the chances that cranial neuropathy​ will ​occur in the near future.

What increases the chances of detecting neuropathy?

Regular testing for diabetic neuropathy is essential.

This can happen during your annual check-up and would usually focus on diagnosing a numbness in the feet. Or you can ask to ​be checked during a medical pedicure.

If ​your doctor never talks about the topic, be sure to mention it yourself. Diabetic neuropathy is serious. The sooner you diagnose it, the better.

​You will then be able to do something about it, ​including using my tips to reverse your diabetes.

​High blood sugar is the dominant factor likely to lead to diabetic neuropathy. (​I’ll be giving you a detailed overview of how to ​reduce this when we discuss the [natural] treatment options later in this blog). In addition to high blood sugar, several other risk factors increase the chances of developing neuropathy:

  •  Smoking
  • Drinking
  • Vitamin deficiency
  • Reduced kidney function
  • Aging in general

The latter deserves ​a ​​little more explanation.

Aging and neuropathy in diabetes

You ​are unlikely to get severe diabetic neuropathy if you have a high blood sugar level just once or twice in your life. But if you have high blood sugar for an extended period of time, the damage is pretty much guaranteed.

If you do not follow my advice to cure your diabetes, you will be exposed to unhealthy high blood sugar levels as you get older.

  • As a result, the risk of neuropathy increases dramatically

If you think you can live with less feeling in your toes, then you are not taking this disease seriously enough. If you don’t do anything about it, it is more than likely that your foot ​will have to be amputated.

This is just one of the many severe complications of diabetic neuropathy. Below, you will find a list of nine symptoms of diabetic neuropathy. I will explain how these can manifest and ​the consequences ​you can expect.

Symptom 1: Stiffness and muscle pain in your legs

Before you get numbness in your feet or legs, a period of stiffness and muscle pain usually precedes. This is a vital sign that something is wrong with your nerves.There should be no other possible explanation for these symptoms. If you have run a marathon or cycled the Tour de France, it is understandable that you have a bit of muscle pain. But if you have been a couch potato for the past months and suddenly experience muscle pain, something is not quite right.

Vascular claudication is a phenomenon of diabetic neuropathy. It causes pain while walking, which forces you to take regular breaks to ease the pain.

The pain is caused by too little oxygen going to the bone tissue.The oxygen is blocked by the many sugars that clog the small capillaries.

neuropathy legs

If you have diabetes and notice these symptoms, pay close attention to your blood sugar level. Is it often above 7.8 mmol/L? Then you are regularly in the danger zone and the chances are that your symptoms will only get worse.Follow my step-by-step plan to reverse your diabetes by clicking here. ​You should also visit your doctor to have your legs examined and ​find out whether or not there are any other symptoms ​you might have missed.

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Symptom 2: A numb feeling in your feet

This is the classic symptom of diabetic neuropathy and something that every doctor looks out for.​Numbness is a symptom of a diabetic foot. This is a severe complication that can lead to your foot having to be amputated.​However, a lot can happen before ​amputation becomes necessary, and it can be avoided ​altogether if you take the numb feeling​ seriously and ​bring it to your doctor’s attention as soon as it becomes apparent.


Other sensations of a diabetic foot that you should look out for are:

  • You feel ​pain
  • You have the feeling that you are walking on cotton wool
  • Your feet feel as if they are on fire (intense tingling)
  • You experience numbness in the big toe and foot
  • You experience a reduced strength in the feet
  • The numb feeling is symmetrical
  • The numbness radiates to your lower leg
  • ​You ​don’t feel any pressure when you press ​your foot on the floor
  • You do not notice temperature changes
  • You feel no discomfort when your shoes are to too tight
  • You discover a wound on your foot ​that you ​can’t feel at all

Symptom 3: Not noticing wounds

Because of the numb feeling in your foot, you might not notice a wound. Th​is is a big problem.

Because you don’t experience ​any pain, you won’t notice a wound that is ​deteriorating into something with extremely serious ​implications.

The wound can easily become infected ​and if left unnoticed and untreated, the tissue will die.

neuropathy feet

Also, ​wounds don’t usually heal ​properly if you have diabetes. This ​isn’t necessarily ​due to diabetic neuropathy. It could ​also be the result of clogged up blood vessels.Waste products are not removed and oxygen cannot be supplied to healthy tissue. As a result, your body can’t do ​what it would normally do to heal the wound.

​Your immune system cannot respond to a problem in an area where the nerves no longer work because the nerves cannot ​transmit signals ​to ​summon the immune system.​So your body doesn’t do anything proactive to​ heal the wound. Thus mak​ing the healing process go even slower.


With regards to wound healing, it is therefore important to visit a doctor. They can help you with a specific protocol to aid a diabetic foot. To prevent possible wounds in the future, it is very wise to have your feet checked by a medical pedicure every month.

Symptom 4: Impotence

Of course the last thing you need is being unable to making love anymore. But it is a common consequence of neuropathy and diabetes.

One in three male patients will suffer from it.

That is not a pleasant prospect. And it will in most cases express itself in a short or half limp erection.In ​more severe cases, you will not get an erection at all.

Another variant is that you ejaculate without fluids. In that case, one of the nerves is no longer working properly, causing the circular muscle in the penis to close. As a result, the sperm does not come out. The sperm will end up in your urine in the form of flakes or clouds.

Symptom 5: Sexual problems as a woman

Women do not have a penis, so they can not have erectile dysfunction. This does not mean that women get away with diabetic neuropathy and sexual disorders.

First of all, there are practical and hygienic problems, such as not being able to get wet and getting a fungal infection.

That is pretty inconvenient but not insurmountable.It is much more difficult if you have no feeling in and around your private parts. This happens when the nerves are damaged. You will no longer experience physical sensations during sex.

Symptom 6: Gastroparesis

This is a complicated word for delayed stomach emptying. The literal translation of gastroparesis is gastric paralysis. Although paralysis of the stomach occurs in some cases, the symptoms often start milder.

For example, you can suffer from:

  • Nausea
  • Difficulty in correctly digesting food
  • Blockage of the intestines
  • Diarrhea
  • Weight loss
  • Heartburn
  • No appetite
  • A full/bloated feeling


Often the cause is a damaged nerve which is responsible for stomach movement and emptying.When it stops working correctly, your food will take a much longer time to go to your intestines.

It may lead your doctor to propose that you only eat mashed or liquid foods.You don’t feel like drinking smoothies your entire life? Then read my article on how to reverse type 2 diabetes within a couple of weeks.

Symptom 7: An impaired immune function

A numb feeling in your feet sounds innocent. And maybe you do not have impotence or gastric paralysis.But if you find yourself suffering from the symptom above, then you pretty much know that other nerves in your body are also damaged.One of the most severe damages you can have is damage to your:

vagus nerve“, also called the “wandering nerve”.

This nerve is responsible for controlling many autonomic (parasympathetic) processes in your body.The wandering nerve runs from the brain stem to the organs. And therefore it affects many parts of the body.

What this nerve also does, is regulating your immune system.

Important information

When a threat enters your body, your immune system cleans it up. For example, It does so by providing an inflammation, so the intruder can quickly be removed from your body.When this nerve gets damaged, your chance of infections increases. That was a finding of scientific research published in Nature, one of the most prestigious academic journals in the world.

The vagus nerve also affects the following organs:

  • Heart
  • Lungs
  • Pancreas
  • Liver
  • Stomach
  • Intestines

Diabetic neuropathy is likely to damage this nerve. As a result, many organs can no longer perform their function correctly.

Symptom 8: Double vision

I mentioned earlier that your eyes could suffer if you have diabetes.

In fact, diabetes is one of the most important causes of visual impairment and blindness in the Western world.

This has to do with diabetic retinopathy, which means “disease of the retina“.

With diabetic retinopathy, the small blood vessels in the eye are damaged by the sugars. This, strictly speaking, has nothing to do with your nerves. So I will leave this for another time.

Another complication however that also has to do with your eyes is the loss of control over your eye muscles.

This can happen if a nerve in your brain gets damaged.

As a result, you can feel pain and have double vision in the long run.

diabetic neuropathy blurred vision

  • This condition is extremely challenging to treat

Symptom 9: A balance disorder

Your body gives signals to your brain. They are used to determining where you are and stand in a room. As a result, your brain can prevent you from constantly falling over or bumping into things.If the nerves are affected by neuropathy, they will no longer transmit signals to the brain properly. As a result, signals that are received into the brain are not recognized correctly.

Think for example of the placement of the feet. If this mechanism is disrupted, the following things will happen more frequent:

  • Tripping over things
  • Shaky legs
  • Falling over in general

In severe cases, balancing becomes very difficult. Consequences of this are dizziness, nausea and problems with your mobility.

Treatment tips of diabetic neuropathy

The treatment of diabetic neuropathy is aimed at preventing further deterioration and reducing the current symptoms. This will only be possible if you visit a doctor or a medical pedicure every now and then.You should certainly do this. Airing your complaints to a medical specialist is essential. No one can get away with self-diagnosing using Wikipedia, or by googling a bunch of symptoms.But there is a method to improve your diabetes within six weeks. This can often lead to a reduction in your diabetic neuropathy.

The Diabetes-Free Secret to solve the neuropathy?

it has ​recently been discovered that it is possible to reverse type 2 diabetes. Everything you need to do this can be found in your local grocery store.You can reverse type 2 with one powerful principle. It’s something I call“The Diabetes-Free Secret”. I have written a number of pages about this secret that will change your life forever. You will learn:

  • Why you got type 2 diabetes
  • What mechanism you can use to reverse diabetes
  • The best tips to be diabetes-free within a few weeks

Enter your e-mail address below and I will send you the E-book for free.Greetings,Marloes SchuurmanPS: What do you do to improve your diabetic neuropathy? Leave a comment below