Category Archives for "Diner"

Would you like to make a low-carb soup...

...but do 'normal' soups such as vegetable soup and mushroom soup not sound very tasty?

Then I have a delicious recipe for you here. This low-carb soup is one of my favorites to eat.

It is relatively easy to make, contains delicious herbs and will improve your blood sugar (type 2 diabetes) and weight.

What more would you want?

From time to time eating a salad is a delicious change from your regular lunch sandwich or dinner.

You can of course buy a salad at a supermarket...

...but that certainly won't be a low-carb and/or healthy lunch or dinner salads. Especially if you have type 2 diabetes.

Why?

None of the salads in the supermarket are really low in carbohydrates due to the additives in them and - if you do find one - then unfortunately they tend to be not tasty at all.

In addition, they are also very expensive.

In summary: not tasty, expensive and unhealthy.

That is why we have a delicious low-carb salad for you with a delicious mayo-mustard dressing.

Losing weight and type 2 diabetes do not exactly go hand in hand with Italian cuisine.

Everything from pizza to pasta doesn't do your body any good. And what about garlic bread? It seems quite impossible to find a healthy Italian dish that will benefit both your weight and your blood sugar.

But with a little ingenuity, it is possible.

This is also the case with this delicious low-carbohydrate lasagna. Where normal lasagna consists of a lot of carbohydrates because of the pasta sheets, we use lasagna sheets made out of eggplant in this recipe.

Are you looking for a delicious dinner that you can eat with the whole family?

That can be quite a challenge. Especially if not everyone wants to eat low-carb. Because those dishes tend to be very tasteless.

Fortunately, things can be done differently!

This keto-friendly low carb casserole with chicken and broccoli is the ideal solution.

A tortilla goes hand in hand with Mexican cuisine. Unfortunately, regular tortillas from the supermarket contain way too many carbohydrates.

Does this mean you could never eat a delicious burrito again? Of course not!

In this recipe you will learn how to make a low-carb tortilla from coconut flour. The recipe is very easy and tasty.