Low Carb Quiche with Spinach Recipe

Diner , Low Carb Recipes , Lunch

Low Carb Quiche with Spinach

A quiche is a delicious savory pie that can be eaten at both lunch and dinner.

However, eating a quiche does not go hand in hand with low-carbo eating. That is mainly due to the crust of the quiche.

The crust of a quiche is normally made from dough. But dough does not belong in a low-carb diet.

So you would think that it is impossible to make a healthy quiche. But with a little creativity it is certainly possible to make a healthy version of a quiche.

The low-carb quiche from this recipe contains an almond flour base. That makes it ideal for diabetics, overweight people or people who want to eat healthier.

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Low-Carb Pizza With A Healthy Cauliflower Crust (New Recipe)

Diner , Low Carb Recipes

Low-Carb Pizza With A Cauliflower Crust

Pizza is one of the favorite meals of the average person. But it is far from healthy.

Pizzas are available in all shapes and sizes. Not all of them are equally bad, but they all consist of the same unhealthy carbohydrate-rich pizza crust.

Hence, a pizza is generally not recommended for people who have diabetes or eat low-carb.

That is why I have a variant for you in this recipe that does contain a healthy pizza crust.

This is a low-carb pizza base made from cauliflower.

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