Do you suffer from symptoms that make you ask yourself “Do I have diabetes type 2"?

More than 400 million people have this disease, so the thought of you having diabetes is not that crazy.

In this article, you will discover 11 signs and symptoms of diabetes that will help you determine whether or not you have the disease.

What exactly is the HbA1c level, and what does it say about your health?

Chances are you don't know the answer.

In this blog, you'll learn exactly what an HbA1c value is. And you'll get 7 tips to improve it easily and fast.

Having high blood sugar levels can be very dangerous in the long term.

That's why it's vitally important to lower your sugar level quickly.

In this article, you will learn 12 healthy tips to get your glucose levels under control within 6 weeks.

Do you have diabetes, and do you want a healthy type 2 diabetes diet plan?

Changing your diet all of a sudden can be difficult if you don't know what healthy is.

In this article, you'll get 17 tips for a healthy type 2 diabetes diet to lose weight (and useful tips for menus and recipes).

If you have type 2 diabetes and you're concerned about your diet, ​you should be ​aware of the sugars ​in fruit. 

Fortunately, there are a bunch of fruits that don​'t contain much sugar and are even healthy ​for diabet​ics.

In this article, you will learn which 13 fruits a person with type 2 diabetes can and can't eat ​along with ​the healthiest ways to eat them.