All Posts by Marloes

Few cakes are as good as butter cake.

And that's mainly due to one ingredient:

The butter!

The type of flour and the amount of sugar in regular butter cakes makes the cake very tasty, but unfortunately also very unhealthy. Especially if you have type 2 diabetes and/or are overweight.

That's why it's good to replace these two ingredients with healthier options.

That's exactly what I did in this recipe. You will learn everything here about my low-carb butter cake without sugar. Healthy for both an optimal blood sugar and a healthy weight.

A tasty meatball can make or break a dish.

The problem with most meatballs is that breadcrumbs are often added to keep them together. That may be "useful"...

...but unfortunately it is not healthy for your blood sugar if you have type 2 diabetes.

Unfortunately, a Russian salad quickly becomes unhealthy due to one ingredient:

The potatoes

As a result, eating a low-carb Russian salad seems impossible for many people.

Fortunately, a lot is possible if you're willing to get a little creative in the kitchen.

There is an easy (and healthy) way to make a low-carb Russian salad without potatoes.

How?

You will learn that in this tasty recipe!

Are you a real soup lover, but are you currently on a low-carb diet because you have type 2 diabetes or want to lose weight? Then I wouldn't recommend eating most soups from the supermarket.

In most canned soups, potatoes are used for binding. And potatoes are not healthy if you are a diabetic.

So are you looking for a healthy low-carb soup because you are on a diet?

Then this recipe for a low-carb tomato soup without sugar is definitely recommended for you.